5-Week Beginners Fitness Course with Lewis

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(Small group – Max 5 people)

Ready to ease back into fitness or start your gym journey with confidence? Join our 5-week beginner-friendly fitness course with Lewis, our experienced and supportive personal trainer at SA Wellness Centre.

This program is perfect for beginners or anyone who hasn’t been to the gym in a while. With a maximum of 5 participants per class, you'll receive personalised attention in a friendly and non-intimidating environment.

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Course Details:
📅 Starts Friday, 16th August at 8:00 AM
🏋️ 5 x 45-minute classes (1 per week)
💰 $175 total – paid upfront
⛔️ Non-refundable
📍 SA Wellness Centre

What you’ll gain:
✔️ Build strength safely and gradually
✔️ Improve fitness and mobility
✔️ Learn proper technique to avoid injury
✔️ Feel confident in the gym environment
✔️ Stay motivated with group support
✔️ Affordable access to personal training

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Whether you’re starting from scratch or getting back into movement after a break, this supportive course will help you build a strong foundation. 📞

How to book:
Call us at 8322 1788 or book online at sawellnesscentre.com.au.
Spots are limited to 5 people – secure your place early!

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