About the speciality
Massage Therapy is an effective, proven form of manual treatment that is designed to prevent, treat and manage musculoskeletal pain and associated pathologies. Remedial Therapists are professionals who treat muscle and joint-related pain and dysfunction. Our qualified remedial therapists will work closely with clients, using a variety of manual techniques to alleviate painful conditions and challenging symptoms, fostering an optimised recovery and return to health.
Remedial Massage has been proven to effectively treat and alleviate the following conditions and more:
- Back pain or back tension
- Neck pain or back tension
- Migraines or headaches
- Stress relief or relaxation
- Stiffness
- Muscle fatigue or muscle pain
- Muscle cramps or muscle spasms
- Sciatica pain
- Pregnancy discomfort or just pampering
- Sports injuries or injuries prevention
- Anxiety or Depression
On your first visit, your Massage Therapist’s goal is to gain a deep and complete picture of your symptoms and health. You will be required to complete a history form prior to your appointment. This will allow them to address and determine what type of massage will benefit you most. We recommend your initial appointment last for up to an hour or at least 45 minutes.
Benefits of Massage:
- More flexibility
- Reduce pain and mucle tension
- Improve sleep and relaxation
- Improve wellbeing
- Reduce stress
- Reduce anxiety and depression
- Helps to lower heart rate and lower blood pressure
- Enhance skin tone and skin health
Dress comfortably for your massage appointments. Depending on the technique that your therapist will use, you may or may not need to undress; or you may find it more convenient to bring a loose pair of shorts to wear during your session. For a full body massage, you will need to undress and you will have complete privacy. During the massage, you will be covered with a towel at all times except for the area being worked on.
